hevy

Safe
Health & Fitness

Query workout data from Hevy including workouts, routines, exercises, and history.

SKILL.md

# Hevy CLI CLI for the Hevy workout tracking API. Query workouts, routines, exercises, and track progress. ## Setup Requires Hevy Pro subscription for API access. 1. Get API key from https://hevy.com/settings?developer 2. Set environment variable: `export HEVY_API_KEY="your-key"` ## Commands ### Status ```bash # Check configuration and connection hevy status ``` ### Workouts ```bash # List recent workouts (default 5) hevy workouts hevy workouts --limit 10 # Fetch all workouts hevy workouts --all # Show detailed workout hevy workout <workout-id> # JSON output hevy workouts --json hevy workout <id> --json # Show weights in kg (default is lbs) hevy workouts --kg ``` ### Routines ```bash # List all routines hevy routines # Show detailed routine hevy routine <routine-id> # JSON output hevy routines --json ``` ### Exercises ```bash # List all exercise templates hevy exercises # Search by name hevy exercises --search "bench press" # Filter by muscle group hevy exercises --muscle chest # Show only custom exercises hevy exercises --custom # JSON output hevy exercises --json ``` ### Exercise History ```bash # Show history for specific exercise hevy history <exercise-template-id> hevy history <exercise-template-id> --limit 50 # JSON output hevy history <exercise-template-id> --json ``` ### Creating Routines ```bash # Create routine from JSON (stdin) echo '{"routine": {...}}' | hevy create-routine # Create routine from file hevy create-routine --file routine.json # Create a routine folder hevy create-folder "Push Pull Legs" # Update existing routine echo '{"routine": {...}}' | hevy update-routine <routine-id> # Create custom exercise (checks for duplicates first!) hevy create-exercise --title "My Exercise" --muscle chest --type weight_reps # Force create even if duplicate exists hevy create-exercise --title "My Exercise" --muscle chest --force ``` **⚠️ Duplicate Prevention:** `create-exercise` checks if an exercise with the same name already exists and will error if found. Use `--force` to create anyway (not recommended). **Routine JSON format:** ```json { "routine": { "title": "Push Day 💪", "folder_id": null, "notes": "Chest, shoulders, triceps", "exercises": [ { "exercise_template_id": "79D0BB3A", "notes": "Focus on form", "rest_seconds": 90, "sets": [ { "type": "warmup", "weight_kg": 20, "reps": 15 }, { "type": "normal", "weight_kg": 60, "reps": 8 } ] } ] } } ``` ### Other ```bash # Total workout count hevy count # List routine folders hevy folders ``` ## Usage Examples **User asks "What did I do at the gym?"** ```bash hevy workouts ``` **User asks "Show me my last chest workout"** ```bash hevy workouts --limit 10 # Find relevant workout ID hevy workout <id> # Get details ``` **User asks "How am I progressing on bench press?"** ```bash hevy exercises --search "bench press" # Get exercise template ID hevy history <exercise-id> # View progression ``` **User asks "What routines do I have?"** ```bash hevy routines hevy routine <id> # For details ``` **User asks "Find leg exercises"** ```bash hevy exercises --muscle quadriceps hevy exercises --muscle hamstrings hevy exercises --muscle glutes ``` **User asks "Create a push day routine"** ```bash # 1. Find exercise IDs hevy exercises --search "bench press" hevy exercises --search "shoulder press" # 2. Create routine JSON with those IDs and pipe to create-routine ``` ## Notes - **Duplicate Prevention:** `create-exercise` checks for existing exercises with the same name before creating. Use `--force` to override (not recommended). - **API Limitations:** Hevy API does NOT support deleting or editing exercise templates - only creating. Delete exercises manually in the app. - **API Rate Limits:** Be mindful when fetching all data (--all flag) - **Weights:** Defaults to lbs, use --kg for kilograms - **Pagination:** Most commands auto-paginate, but limit flags help reduce API calls - **IDs:** Workout/routine/exercise IDs are UUIDs, shown in detailed views ## API Reference Full API docs: https://api.hevyapp.com/docs/ ### Available Endpoints - `GET /v1/workouts` - List workouts (paginated) - `GET /v1/workouts/{id}` - Get single workout - `GET /v1/workouts/count` - Total workout count - `GET /v1/routines` - List routines - `GET /v1/routines/{id}` - Get single routine - `GET /v1/exercise_templates` - List exercises - `GET /v1/exercise_templates/{id}` - Get single exercise - `GET /v1/exercise_history/{id}` - Exercise history - `GET /v1/routine_folders` - List folders ### Write Operations (supported but use carefully) - `POST /v1/workouts` - Create workout - `PUT /v1/workouts/{id}` - Update workout - `POST /v1/routines` - Create routine - `PUT /v1/routines/{id}` - Update routine - `POST /v1/exercise_templates` - Create custom exercise - `POST /v1/routine_folders` - Create folder The CLI focuses on read operations. Write operations are available via the API client for programmatic use.

More in Health & Fitness