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fix-life-in-1-day

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10 psychological sessions based on Dan Koe's method.

SKILL.md

# Fix Your Entire Life in 1 Day 🧠 10 psychological sessions based on Dan Koe's viral article. Based on: - šŸ“ [@thedankoe](https://x.com/thedankoe) — "How to fix your entire life in 1 day" - šŸ”§ [@alex_prompter](https://x.com/alex_prompter) — 10 AI prompts reverse-engineered from Dan's article - ⚔ [@chip1cr](https://x.com/chip1cr) — Clawdbot skill implementation ## What It Does Guides users through 10 structured sessions: 1. **The Anti-Vision Architect** — Build a visceral image of the life you're drifting toward 2. **The Hidden Goal Decoder** — Expose what you're actually optimizing for 3. **The Identity Construction Tracer** — Trace limiting beliefs to their origins 4. **The Lifestyle-Outcome Alignment Auditor** — Compare required vs actual lifestyle 5. **The Dissonance Engine** — Move from comfort to productive tension 6. **The Cybernetic Debugger** — Fix your goal-pursuit feedback loop 7. **The Ego Stage Navigator** — Assess developmental stage and transition 8. **The Game Architecture Engineer** — Design life as a game with stakes 9. **The Conditioning Excavator** — Separate inherited beliefs from chosen ones 10. **The One-Day Reset Architect** — Generate a complete 1-day transformation protocol ## Commands | Command | Action | |---------|--------| | `/life` | Start or continue (shows intro for new users) | | `/life ru` | Start in Russian | | `/life status` | Show progress | | `/life session N` | Jump to session N | | `/life reset` | Start over | ## Usage Flow ### When User Says `/life` **Step 1:** Check if intro needed ```bash bash scripts/handler.sh intro en $WORKSPACE ``` If `showIntro: true` → Send intro message with image and "šŸ‡ Jump into the rabbit hole" button (`life:begin`) If `showIntro: false` → Run `start` and show current phase **Step 2:** Get current state ```bash bash scripts/handler.sh start en $WORKSPACE ``` **Step 3:** Format and show to user: ``` 🧠 **Life Architect** — Session {session}/10 **{title}** Phase {phase}/{totalPhases} ━━━━━━━━━━━━━━━━━━━━━━━━━━━ {content} ━━━━━━━━━━━━━━━━━━━━━━━━━━━ ``` **Step 4:** When user responds, save and advance: ```bash bash scripts/handler.sh save "USER_RESPONSE" $WORKSPACE ``` ## Handler Commands ```bash handler.sh intro [en|ru] # Check if should show intro handler.sh start [en|ru] # Start/continue session handler.sh status # Progress JSON handler.sh session N # Jump to session N handler.sh save "text" # Save response & advance handler.sh skip # Skip current phase handler.sh reset # Clear all progress handler.sh callback <cb> # Handle button callbacks handler.sh lang en|ru # Switch language handler.sh reminders "07:00" "2026-01-27" # Create Session 10 reminders handler.sh insights # Get accumulated insights ``` ## Callbacks - `life:begin` / `life:begin:ru` — Start sessions - `life:prev` — Previous phase - `life:skip` — Skip phase - `life:save` — Save and exit - `life:continue` — Continue - `life:lang:en` / `life:lang:ru` — Switch language - `life:session:N` — Jump to session N ## Files ``` life-architect/ ā”œā”€ā”€ SKILL.md # This file ā”œā”€ā”€ assets/ │ └── intro.jpg # Intro image ā”œā”€ā”€ references/ │ ā”œā”€ā”€ sessions.md # Session overview │ ā”œā”€ā”€ sources.md # Original sources │ └── sessions/ │ ā”œā”€ā”€ en/ # English sessions (1-10) │ └── ru/ # Russian sessions (1-10) └── scripts/ ā”œā”€ā”€ handler.sh # Main command handler └── export.sh # Export final document ``` ## User Data Stored in `$WORKSPACE/memory/life-architect/`: - `state.json` — Progress tracking - `session-NN.md` — User responses - `insights.md` — Key insights from completed sessions - `final-document.md` — Exported complete document ## Languages - English (default) - Russian (full translation) ## Requirements - `jq` (JSON processor) - `bash` 4.0+ ## License MIT

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