fix-life-in-1-day
SafePersonal Development
10 psychological sessions based on Dan Koe's method.
SKILL.md
# Fix Your Entire Life in 1 Day š§
10 psychological sessions based on Dan Koe's viral article.
Based on:
- š [@thedankoe](https://x.com/thedankoe) ā "How to fix your entire life in 1 day"
- š§ [@alex_prompter](https://x.com/alex_prompter) ā 10 AI prompts reverse-engineered from Dan's article
- ā” [@chip1cr](https://x.com/chip1cr) ā Clawdbot skill implementation
## What It Does
Guides users through 10 structured sessions:
1. **The Anti-Vision Architect** ā Build a visceral image of the life you're drifting toward
2. **The Hidden Goal Decoder** ā Expose what you're actually optimizing for
3. **The Identity Construction Tracer** ā Trace limiting beliefs to their origins
4. **The Lifestyle-Outcome Alignment Auditor** ā Compare required vs actual lifestyle
5. **The Dissonance Engine** ā Move from comfort to productive tension
6. **The Cybernetic Debugger** ā Fix your goal-pursuit feedback loop
7. **The Ego Stage Navigator** ā Assess developmental stage and transition
8. **The Game Architecture Engineer** ā Design life as a game with stakes
9. **The Conditioning Excavator** ā Separate inherited beliefs from chosen ones
10. **The One-Day Reset Architect** ā Generate a complete 1-day transformation protocol
## Commands
| Command | Action |
|---------|--------|
| `/life` | Start or continue (shows intro for new users) |
| `/life ru` | Start in Russian |
| `/life status` | Show progress |
| `/life session N` | Jump to session N |
| `/life reset` | Start over |
## Usage Flow
### When User Says `/life`
**Step 1:** Check if intro needed
```bash
bash scripts/handler.sh intro en $WORKSPACE
```
If `showIntro: true` ā Send intro message with image and "š Jump into the rabbit hole" button (`life:begin`)
If `showIntro: false` ā Run `start` and show current phase
**Step 2:** Get current state
```bash
bash scripts/handler.sh start en $WORKSPACE
```
**Step 3:** Format and show to user:
```
š§ **Life Architect** ā Session {session}/10
**{title}**
Phase {phase}/{totalPhases}
āāāāāāāāāāāāāāāāāāāāāāāāāāā
{content}
āāāāāāāāāāāāāāāāāāāāāāāāāāā
```
**Step 4:** When user responds, save and advance:
```bash
bash scripts/handler.sh save "USER_RESPONSE" $WORKSPACE
```
## Handler Commands
```bash
handler.sh intro [en|ru] # Check if should show intro
handler.sh start [en|ru] # Start/continue session
handler.sh status # Progress JSON
handler.sh session N # Jump to session N
handler.sh save "text" # Save response & advance
handler.sh skip # Skip current phase
handler.sh reset # Clear all progress
handler.sh callback <cb> # Handle button callbacks
handler.sh lang en|ru # Switch language
handler.sh reminders "07:00" "2026-01-27" # Create Session 10 reminders
handler.sh insights # Get accumulated insights
```
## Callbacks
- `life:begin` / `life:begin:ru` ā Start sessions
- `life:prev` ā Previous phase
- `life:skip` ā Skip phase
- `life:save` ā Save and exit
- `life:continue` ā Continue
- `life:lang:en` / `life:lang:ru` ā Switch language
- `life:session:N` ā Jump to session N
## Files
```
life-architect/
āāā SKILL.md # This file
āāā assets/
ā āāā intro.jpg # Intro image
āāā references/
ā āāā sessions.md # Session overview
ā āāā sources.md # Original sources
ā āāā sessions/
ā āāā en/ # English sessions (1-10)
ā āāā ru/ # Russian sessions (1-10)
āāā scripts/
āāā handler.sh # Main command handler
āāā export.sh # Export final document
```
## User Data
Stored in `$WORKSPACE/memory/life-architect/`:
- `state.json` ā Progress tracking
- `session-NN.md` ā User responses
- `insights.md` ā Key insights from completed sessions
- `final-document.md` ā Exported complete document
## Languages
- English (default)
- Russian (full translation)
## Requirements
- `jq` (JSON processor)
- `bash` 4.0+
## License
MIT
More in Personal Development
daily-review
SafeComprehensive daily performance review with communication tracking, meeting analysis.
drivers-hours-wtd-infringement-coach-uk
SafeCreates a 1-page driver-facing tacho/WTD infringement note plus corrective actions and review date.
graphiti
SafeKnowledge graph operations via Graphiti API.
morning-routine
SafeBuild a powerful morning routine with habit checklists, timing, and streak tracking.